Lemongrass
Lemongrass is rich in antioxidants like citral and chlorogenic acid, promoting digestion, reducing stress, and supporting immunity. Its uplifting aroma and anti-inflammatory properties make it a natural tonic for body and mind.
Tea: Steep 1–2 teaspoons of chopped or whole lemongrass in 8 oz of hot water for 5–10 minutes. Strain and sip 1–3 cups daily to aid digestion or unwind—its lemony flavor shines with honey or ginger.
Steam: Toss a handful into a bowl of hot water, cover your head with a towel, and inhale for 5–10 minutes to refresh and clear breathing.
Origin: USA
DISCLAIMER: Statements and claims here have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Please always consult your health care provider if you are taking any medications or have any medical condition. Individual results may vary.
Lemongrass is rich in antioxidants like citral and chlorogenic acid, promoting digestion, reducing stress, and supporting immunity. Its uplifting aroma and anti-inflammatory properties make it a natural tonic for body and mind.
Tea: Steep 1–2 teaspoons of chopped or whole lemongrass in 8 oz of hot water for 5–10 minutes. Strain and sip 1–3 cups daily to aid digestion or unwind—its lemony flavor shines with honey or ginger.
Steam: Toss a handful into a bowl of hot water, cover your head with a towel, and inhale for 5–10 minutes to refresh and clear breathing.
Origin: USA
DISCLAIMER: Statements and claims here have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Please always consult your health care provider if you are taking any medications or have any medical condition. Individual results may vary.